A native of Florida and raised here in Bradenton, Julie has had a love for fitness and exercise since childhood. She graduated with a Bachelor’s of Science in Exercise Science from University of South Florida and ran a fitness center in Sun City Center for over 10 years.

Julie has a friendly and comprehensive approach to teaching and training, and specializes in injury prevention, flexibility/mobility, core strengthening, functional training, weight loss/management, older adults, and pre/post-natal routines. Julie is a long distance runner/triathlete who loves stay active with her kids.

Experience and Education

• 10+ years
• B.S. in Exercise Science at University of South Florida

Certification

• SCW Personal Trainer
• Group Fitness Instructor (AFAA/SCW)
• NESTA Aquatics Instructor
• SCW Advanced Functional Personal Training

Areas of Concentration

• Injury prevention
• Women’s fitness
• Pre/post-natal
• Older adult
• Core training
• Functional training
• Cardiorespiratory fitness
• Strength training & technique
• Weight loss and management

Types of Classes

• HIIT training
• Strength/circuit training
• Cross training
• Stretching
• Bootcamp
• Cycle